We've often heard women quote this myth as fact, saying that washing one's hair every single day is bad for the hair. It's another simple question with a not-so-simple answer. The truth is, there is no one-size-fits-all answer. A person's hair washing schedule should vary according to her individual needs, and there are many issues to consider:
The idea behind this myth is that washing hair daily will cause it to dry out. If you find that your hair is drying out from daily washings, then problem is most likely the products that you are using, not the frequency with which you are using them. The right shampoo and conditioner for your hair will actually add moisture to your hair, not take it away.
Another issue to consider